Eating Summer Salads in Australia is one of the best ways for recouping and rejuvenating yourself in any season. Besides being an ideal add on to any meal, they serve to make up for lost water from the body due to the scorching heat in the summer season. One can easily find them at the popular eating joints and are generally ordered in restaurants by many due to the associated health benefits. The menus offer the salads consisting of the seasonal fruits and fresh vegetables. They are blended in a unique manner for a delightful recipe. They are also an attractive serving in the functions and corporate events. The Green and Greek salads are particularly famous among the customers and are easily available at reasonable rates in small or large servings. The health benefits are many ranging from providing immunity against various diseases to maintaining the water level in the body. Also they are a treat for the eyes as are rich in various bright colours due to the diverse ingredients used.
These are in fact a complete meal in itself as are very high on the nutritional quotient. They are a rich source of many vital fibers, vitamins, minerals and are very low on calories. This food item is very popular among the diet conscious customers. Tomatoes, cucumbers, onions, beets, lettuce etc are popularly used in any type of salad. In a typical Greek salad ingredients namely, bell peppers (green), sliced cucumber, tomato pieces, red onion, feta cheese and olives are extensively used. Dried oregano and salt seasoning and olive oil dressing are also used. Rest of the ingredients depends on the local and seasonal availability. It is hard to resist healthy and tasty food and can be easily packed and eaten anywhere according to one’s convenience.
These are in fact a complete meal in itself as are very high on the nutritional quotient. They are a rich source of many vital fibers, vitamins, minerals and are very low on calories. This food item is very popular among the diet conscious customers. Tomatoes, cucumbers, onions, beets, lettuce etc are popularly used in any type of salad. In a typical Greek salad ingredients namely, bell peppers (green), sliced cucumber, tomato pieces, red onion, feta cheese and olives are extensively used. Dried oregano and salt seasoning and olive oil dressing are also used. Rest of the ingredients depends on the local and seasonal availability. It is hard to resist healthy and tasty food and can be easily packed and eaten anywhere according to one’s convenience.